Title : Awesome Bikram's Beginning Yoga Class
link : Awesome Bikram's Beginning Yoga Class
Awesome Bikram's Beginning Yoga Class
Bikram's Beginning Yoga Class
By:"Bikram Choudhury","Bonnie Jones Reynolds","Julian Goldstein"
Published on 2003 by HarperThorsons
All yoga students, beginners or advanced, should benefit from this accessible book. It studies each of the 26 movements, breathing exercises and rest poses that form the basis of every Bikram yoga class. Regular practise should transform your health by reversing and preventing illness.
This Book was ranked 21 by Google Books for keyword A Sanskrit coursebook for beginners Sanskrit is Fun: Part 1.